TRAINING DETAILS & INFO

MUAY THAI

Muaythai (thaiboxing) is known as the science of eight limbs because it is characterized by the combined use of fists, elbows, knees, shins. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts

 

The Minotaur Gym has been running since 1993 and has produced over 50 area, british, international & world Champions. 

BOXING

Boxing is a massive part of the art Muay thai, and even though the Minotaur gym is a Thaiboxing Gym we do cover alot of Tradional western boxing in all classes. Sometimes a whole class will be dedicated to just boxing. 

FEES

£7 per hour session - £10 for two sessions

 

£60 Monthly Membership (access to all classes per month) 

PRIVATE TRAINING

 

Private lessons £40 1 hour/£25 30 minutes, optional block booking 10 sessions/£350 (to be used within 3 months from booking).

 

WEEKLY CLASSES:

 

Tuesdays & Thursday 

 

1ST Class - 7:40 pm to 8:40 pm 

Beginners & Advanced 

- Shadow Boxing 

- Boxing Pad Work / Boxing Sticks 

- Combination Drills 

- Thai Boxing Pad Work 

- Technique Drills 

- Strength & Conditioning 

2ND CLASS - 8:40 pm to 9:40 pm

Intermediate & Fighters 

 

- Free Style Pad Work 

- K1 Combinaion Pad Work 

- Touch Technique Drills 

- Clinch Work 

- Boxing Sparing

- Thaiboxing Sparing 

- Strength & Conditioning  

 

 

Sundays 

 

12:00 to 13:00

Fighters/ Members Sparring & Open Matt

 

- 25 Rounds Sparing or Free Style Pad Work